We had a pretty easy workout-- just 2 miles. But afterwards, we got inundated with more information about Gu, gear, and good fueling (like that alliteration? Once
Total mileage in my first week: 12.5 miles. Pretty light, but I really want to ease into this and avoid over-training, so I am just going to follow the TNT recommended workouts and work my mileage up slowly.
And before I re-bury myself in my books, one last plug: PLEASE VISIT MY FUNDRAISING WEBSITE AND HELP ME TO RAISE MONEY TO FIND A CURE FOR BLOOD CANCERS!
http://pages.teamintraining.org/sf/Oakland11/kmerkr
Much love and gratitude to all of you! Back to the books....
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